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Join date: Nov 5, 2024
Posts (2)

Feb 6, 2025 ∙ 2 min
Rest & Digest: Why Your Nervous System Needs a Break
Your body thrives in a state of balance, not constant action. So, take time to pause, breathe, and allow your nervous system to rest!
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Nov 5, 2024 ∙ 4 min
Autumn Recipes that Nourish & Comfort
Three delicious, cozy, and nourishing recipes to keep you warm this season!
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Kay Marie Maes
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Chiropractic Advocate/Nutritional Therapy Practitioner
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