top of page
Search


Pain Is Not Just in Your Head… But It’s Also Not Just in Your Body
Pain isn’t just physical, it’s shaped by your stress, thoughts, and environment. At Sol Chiropractic, we use a nervous system-based approach to help rewire old pain patterns through consistent care, not just one adjustment. Your body is not broken. With the right support, healing is possible.

Dr. Sabrina Livingston
5 days ago3 min read


The Hidden Stress of Birth: How It Affects Your Baby's Nervous System
Birth is a big event for tiny bodies. Even in the smoothest deliveries, your baby’s spine and nervous system can experience stress that affects how they sleep, feed, digest, and grow. At Sol Chiropractic, we use gentle, nervous system-focused care and Insight Neuro scans to assess how your baby is adapting to life outside the womb. Our adjustments are safe, soft, and designed to help your little one thrive from the very beginning.

Dr. Sabrina Livingston
May 83 min read


The Gut-Brain Fix: How Chiropractic Helps Babies, Adults & Everyone In Between
If you or your little one struggles with reflux, constipation, IBS, or even unexplained stomach pain, your nervous system might be the missing piece. At Sol, we care for everyone from newborns to grandparents—and we’ve seen firsthand how restoring the gut-brain connection can help the whole body function better.

Dr. Sabrina Livingston
Apr 104 min read


The Role of the Vagus Nerve in Labor: Unlocking Your Nervous System’s Potential
Discover the critical role of the vagus nerve in labor and how chiropractic care, especially the Webster technique, optimizes nervous system

Dr. Sabrina Livingston
Feb 193 min read


Stop Stretching Like It’s 1999: Why Mobility Training Beats Static Stretching
Discover why mobility training outperforms static stretching for flexibility, strength, and injury prevention. Learn how mobility drills enh

Dr. Parker Livingston
Feb 124 min read


Rest & Digest: Why Your Nervous System Needs a Break
Your body thrives in a state of balance, not constant action. So, take time to pause, breathe, and allow your nervous system to rest!

Kay Marie Maes
Feb 52 min read


Core Stability: Why Your Back “Goes Out” (and What a Flat Tire Can Teach You About It)
Core stability isn’t about muscle strength—it’s about pressure. Think of a car tire!

Dr. Sabrina Livingston
Jan 293 min read


Transform Your Sleep: The Saatva Mattress That Everyone's Talking About!
Saatva mattresses: the key to deep, restorative sleep. Say goodbye to restless nights and hello to 15% off! 💤

Dr. Sabrina Livingston
Jan 43 min read


Why Strength Training Should Be a Fitness Priority
Strength isn’t just for bodybuilders or athletes; it’s the backbone of overall fitness, injury prevention, and functional movement.

Dr. Parker Livingston
Dec 18, 20247 min read


Mitigate Headaches and Get Back to Life
Throbbing headache? Sodium deficiency might be to blame. Replenish with LMNT to hydrate, reduce headaches, and get back to life.

Dr. Sabrina Livingston
Dec 3, 20243 min read


Staying Active in the Winter: Your Guide to Easy, Effective Movement
As the days grow shorter and temperatures drop, it’s easy to fall into the cozy trap of staying wrapped up indoors. While curling up with...

Dr. Parker Livingston
Nov 14, 20244 min read


Autumn Recipes that Nourish & Comfort
Three delicious, cozy, and nourishing recipes to keep you warm this season!

Kay Marie Maes
Nov 5, 20244 min read


Your Nervous System Regulation– Your Body's Control Center
Every Wonder why everything in your body feels like it's connected? Well, it is!

Dr. Sabrina Livingston
Oct 29, 20244 min read


Understanding the Three T’s: Thoughts, Toxins, and Traumas in Chiropractic Care
Learn how Thoughts, Toxins, and Traumas affect your health and how chiropractic care can restore balance and wellness from the inside out.

Dr. Sabrina Livingston
Oct 22, 20244 min read


Journey to Wellness: Realistic Resolutions for a Healthier Year Ahead
New Year, Healthier You! As we welcome the New Year, it's a tradition for many to set resolutions for a healthier lifestyle. At Sol...

Dr. Parker Livingston
Jan 7, 20244 min read


Seed Cycling: The Natural Approach to Hormonal Balance
Seed cycling aids any life stage, ideal for hormonal rebalance post-contraception and easing post-birth control syndrome.

Dr. Sabrina Livingston
Nov 6, 20235 min read


The Diaphragm, Psoas, and Their Integral Role in Posture and Low Back Pain
When you think of the pillars of posture and the foundation of back health, the spine and its vertebrae often come to mind. Yet, two...

Dr. Sabrina Livingston
Oct 5, 20234 min read


Utilizing HRV, Thermography, and SEMG Scans: A Deeper Approach to Neurological Chiropractic Care
In the realm of healthcare, technological advancements continue to shape and redefine the way practitioners diagnose and treat various...

Dr. Parker Livingston
Sep 30, 20233 min read


Navigating Pregnancy and Postpartum with Chiropractic Care
Pregnancy and postpartum are undoubtedly transformative times in a woman's life. They're magical, but they also come with their share of...

Dr. Sabrina Livingston
Sep 15, 20232 min read


Empowering Parenthood: Pediatric Chiropractic for Healthier Kids
Parenthood is a remarkable journey filled with boundless moments of joy, challenges, and aspirations for the future. As parents, we...

Dr. Sabrina Livingston
Sep 8, 20233 min read
bottom of page