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Your Nervous System Reset: The Key to Deeper Healing
Your wellness routine is only as strong as its foundation. Chiropractic care resets your nervous system, your body’s “operating system,” so every other practice you love, from breathwork to massage to movement, works better and lasts longer. Learn why putting chiropractic first can help you breathe deeper, move easier, and get more out of all the things you do to feel your best.

Dr. Sabrina Livingston
Aug 14, 20254 min read


Pain Is Not Just in Your Head… But It’s Also Not Just in Your Body
Pain isn’t just physical, it’s shaped by your stress, thoughts, and environment. At Sol Chiropractic, we use a nervous system-based approach to help rewire old pain patterns through consistent care, not just one adjustment. Your body is not broken. With the right support, healing is possible.

Dr. Sabrina Livingston
Jul 1, 20253 min read


The Hidden Stress of Birth: How It Affects Your Baby's Nervous System
Birth is a big event for tiny bodies. Even in the smoothest deliveries, your baby’s spine and nervous system can experience stress that affects how they sleep, feed, digest, and grow. At Sol Chiropractic, we use gentle, nervous system-focused care and Insight Neuro scans to assess how your baby is adapting to life outside the womb. Our adjustments are safe, soft, and designed to help your little one thrive from the very beginning.

Dr. Sabrina Livingston
May 8, 20253 min read


Stop Stretching Like It’s 1999: Why Mobility Training Beats Static Stretching
Discover why mobility training outperforms static stretching for flexibility, strength, and injury prevention. Learn how mobility drills enh

Dr. Parker Livingston
Feb 12, 20254 min read


Your Nervous System Regulation– Your Body's Control Center
Every Wonder why everything in your body feels like it's connected? Well, it is!

Dr. Sabrina Livingston
Oct 29, 20244 min read


Understanding the Three T’s: Thoughts, Toxins, and Traumas in Chiropractic Care
Learn how Thoughts, Toxins, and Traumas affect your health and how chiropractic care can restore balance and wellness from the inside out.

Dr. Sabrina Livingston
Oct 22, 20244 min read
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