Wellness

2 days ago3 min read

Mitigate Headaches and Get Back to Life

Throbbing headache? Sodium deficiency might be to blame. Replenish with LMNT to hydrate, reduce headaches, and get back to life.

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Nov 144 min read

Staying Active in the Winter: Your Guide to Easy, Effective Movement

As the days grow shorter and temperatures drop, it’s easy to fall into the cozy trap of staying wrapped up indoors. While curling up with...

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Oct 294 min read

Your Nervous System Regulation– Your Body's Control Center

Every Wonder why everything in your body feels like it's connected? Well, it is!

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Oct 224 min read

Understanding the Three T’s: Thoughts, Toxins, and Traumas in Chiropractic Care

Learn how Thoughts, Toxins, and Traumas affect your health and how chiropractic care can restore balance and wellness from the inside out.

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Jan 74 min read

Journey to Wellness: Realistic Resolutions for a Healthier Year Ahead

New Year, Healthier You! As we welcome the New Year, it's a tradition for many to set resolutions for a healthier lifestyle. At Sol...

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Nov 6, 20235 min read

Seed Cycling: The Natural Approach to Hormonal Balance

Seed cycling aids any life stage, ideal for hormonal rebalance post-contraception and easing post-birth control syndrome.

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Oct 5, 20234 min read

The Diaphragm, Psoas, and Their Integral Role in Posture and Low Back Pain

When you think of the pillars of posture and the foundation of back health, the spine and its vertebrae often come to mind. Yet, two...

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Sep 1, 20233 min read

Enhancing Your Wellbeing with Dry Needling: The Magic of Tiny Needles

At Sol Chiropractic, we believe in providing our patients with cutting-edge, effective treatments that enhance overall wellbeing and...

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