Wellness

Journey to Wellness: Realistic Resolutions for a Healthier Year Ahead

New Year, Healthier You! As we welcome the New Year, it's a tradition for many to set resolutions for a healthier lifestyle. At Sol...

Seed Cycling: The Natural Approach to Hormonal Balance

Seed cycling aids any life stage, ideal for hormonal rebalance post-contraception and easing post-birth control syndrome.

The Diaphragm, Psoas, and Their Integral Role in Posture and Low Back Pain

When you think of the pillars of posture and the foundation of back health, the spine and its vertebrae often come to mind. Yet, two...

Enhancing Your Wellbeing with Dry Needling: The Magic of Tiny Needles

At Sol Chiropractic, we believe in providing our patients with cutting-edge, effective treatments that enhance overall wellbeing and...